Yoga Classes for all Children aged 7yrs and up

Yoga is a life tool that can assist Children both physically and emotionally 

Yoga is suitable for all children and has great benefits for children on the Autism Spectrum.

Through practising Yoga, Children become aware of their breathing and their bodies. Yoga provides Children with the ability to cope when they start to feel anxious or upset.

  • Develops core strength
  • Promotes Wellness & emotional balance
  • Develops focus & concentration
  • Learn self-control & self-calming
  • Assist with stress and anxiety
  • Boost Self-esteem
  • Better breathing and coordination

Qualified Instructor: Mondays during School terms only
When:  Term Two commencing, 6th May, Numbers permitting.
Starting time: 4.30pm
Duration of class: 45min
Cost: $15 per week

Bookings are essential phone Selena on 4625 1254 or contact us online

Don't forget your Yoga Mat and bottle of water