Programs/Events

Inclusive Yoga Classes for Children of all Abilities.

Yoga is a life tool that can assist Children both physically and emotionally. Yoga is suitable for all children and has great benefits for children on the Autism Spectrum.

Through practising Yoga, Children become aware of their breathing and their bodies. Yoga provides Children with the ability to cope when they start to feel anxious or upset.

  • Develops core strength
  • Promotes Wellness & emotional balance
  • Develops focus & concentration
  • Learn self-control & self-calming
  • Assist with stress and anxiety
  • Boost Self-esteem
  • Better breathing and coordination

Don't forget your Yoga Mat and bottle of water.

Service Summary

Yoga Classes for all Children aged 7yrs and up and are conducted by qualified instructors. 
  • Starting date TBA
    TBA
  • Cost
    $10
For further information or to make a booking, call (02) 4625 1254 during office hours.
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Acknowledgement

Our office is located on the land of the Dharawal Nation. We pay respects to all Aboriginal Elders, past and present, and to the children of today who are the elders of tomorrow.

Address

Woodbine Neighbourhood Centre
83A North Steyne Road,
Woodbine, NSW 2560
Mail: PO BOX 432X Leumeah NSW 2560

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