Simplify Your Life

 Simplify Your Life - TAKE AN INNER VACATION

Meditation can decrease the busyness of your mind, leading to many benefits including - less stress, less anxiety, better focus, clarity of mind and more.

Lets take an inner vacation and slow our minds down to relax and live in the now (present)

When: Mondays, during school terms only.   Term Two, commencing 6th May 2019
Time: 1.30pm - 2.30pm
Contribution: $5

What to bring - Yoga mat, cushions and a light cover in case you get cold.

Bookings essential 4625 1254