Simplify Your Life
Simplify Your Life - TAKE AN INNER VACATION
Meditation can decrease the busyness of your mind, leading to many benefits including - less stress, less anxiety, better focus, clarity of mind and more.
Lets take an inner vacation and slow our minds down to relax and live in the now (present)
|When:||Mondays, during school terms only. Term Two, commencing 6th May 2019|
|Time:||1.30pm - 2.30pm|
What to bring - Yoga mat, cushions and a light cover in case you get cold.
Bookings essential 4625 1254